Thoughts on Recovery
The story of the ugly duckling is a powerful one. It helps us see that sometimes our perspective is skewed based on what other people have t
Feeding your gut
Springtime can be a great time to focus on improving your energy and health through gentle nutrition. One way to do this is by replenishing
What is new for Balanced Nutrition LLC?
I have some EXCITING news to share with you. I am now a certified leap therapist (CLT) and a certified intuitive eating counselor!